Lean muscle cycle steroids

to add to my comment, the first 2-3 months of those 6 months were experimenting with every diet principal in the book. Some of the methods I tried were bro diet or body building diet – no chance in hell I was gonna stick to that. I don’t think anyone should do a bro or body building diet unless they are either a fitness model, or cutting for a physique comp. Carb Cycling – too much to keep track of. Low Carb – worked great but I was eating close to what you described in the article and found that would get intense cravings. No Carb/Keto – my body hating me for doing that. Intermittent Fasting – my work schedule kept conflicting and wasn’t able to try it long enough for it to kick in if it was ever going to. IIFYM/Flexible dieting was the answer for me but I did have to experiment to find out what exactly maintenance or TDEE was. Cnce I found the magic number/ratios I subtracted it by 500 and the fat melted off.

“Now, if you are already lean, some fasted morning cardio leading up to a photo shoot or competition can help you lean out that last little bit. But all of these fitness competitor coaches who prescribe more cardio are great BS artists. The hormonal response is simply not what you need for leaning out. Keep testosterone and growth hormone (GH) high, and your insulin and cortisol regulated properly and you will lean out quickly. This means sprints – not long, slow, distance cardio. All the cardio in the world won't help you lean out and keep muscle like you want it to, especially on a time crunch. The body wasn't designed to run from Los Angeles to San Diego. It was built to run from an animal to survive or to run down an animal to kill it to feed the family. That's why the body is mostly Type II (fast twitch) muscle fibers. Train it as such and you'll be happy with the results.”

Even though creatine monohydrate is so praised here and the author is right in describing most creatine fancy compounds as not so great, I’ve found that creatine hydrochloride is much better than creatine monohydrate. With it, there’s no bloating, no water retention, no loading phase and it’s overall easier on the liver and kidneys. I will not mention the brand but look for the PATENTED form in its 75 serving container. Maybe this is not how everyone will react to it but I did feel my testosterone quickly rise, indeed…

Lean muscle cycle steroids

lean muscle cycle steroids


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